Help when you need it

Oops, I Lift! Support

For account access, workout or food logging, tracker connections, privacy, or another app question, email oopsorganized@gmail.com. Please describe what happened and include your app version and iPhone model when relevant.

Account and sign-in help

Use the email address connected to your account. If you create a new account, open the confirmation email on the same iPhone and tap the confirmation link to return to Oops, I Lift!.

Privacy and account deletion

Read the Oops, I Lift! Privacy Policy. You can permanently delete your account and associated app data from the Account screen or follow the instructions on the account deletion page.

Health and safety

Workout, nutrition, supplement, and recovery information is educational. Stop exercising and seek qualified medical care for concerning symptoms, an injury, medication questions, or an individual treatment decision.